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Course Tips -10k to 15k - B.A.A. Half Marathon 2010
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B.A.A. Assistant Coach Terry Shea describes how runners in the 10th Annual B.A.A. Half Marathon should approach the 10 kilometer to 15 kilometer portion of the race. Having run this rolling course before, Shea knows the best ways for a runner to pace his or herself according to comfort level and race conditions. More videos
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